Our Story
Omega Muffins were conceived several years ago when owner, Kathy Lemmon, became aware of the benefits of omega oils and B vitamins. She started using ground flax and walnuts - both excellent sources of the nutritents - in her oatmeal in the morning and liked the combination, but got tired of fixing it every day. So she started thinking that what she would really like was something portable that could be made ahead and frozen - aha! like a muffin!! But traditional muffins are high in fat and sugar and she didn't want that. (read more)